You might think that bike name decals are for the pros (and faux-pros) but I think there are a handful of other reasons to consider one. Here is a short list…

Though needlessly complicated and often unintuitive, Garmin bike computers still are one of the best companions a cyclist can have on the road, especially when compared to queue sheets which keep your eyes off the road and the scenery (where they should be!)
The goal of this post is to summarize as quickly as possible, the two main types of rides a Garmin can hold, and how to use each. In a nutshell:
• A “saved ride” contains the exact route that was followed, which the Garmin device allows you to navigate using turn-by-turn instructions.
• A “course” contains speed and timing information which you can use to “race” the creator of the file. By default you will NOT be provided with turn-by-turn directions*…

The Brooklyn Arches take a look at Gimbel’s. Often described as the premiere ride in the northeast, if not the country, Gimbel’s attracts upwards of 100 riders and racers from all over the tri-state area for an aggressive ride through Westchester every weekend.

On August 7 on a rainy course Randhy Rodriguez won the final race of the Lucarelli & Castaldi Cup series and took the overall title. Congratulations Randhy! Looking forward to your upgrade to Cat 4.

There are a number of Mount Washington’s on the East Coast. but only one lays claim to the highest peak in the NorthEast, and that is “The Rock Pile” in N.H.
The Auto Road Hill Climb had been a goal of mine for some time so after a good season of racing I woke up at 8am on a cold Sunday in February to join the registration rush for the following August’s event (online registration usually fills up within the first half hour of being posted!)…

For many, the oft brightly colored cycling jersey seems to be all about performance—its skin-tight lycra serving two main purposes: aerodynamics and sweat wicking.
These aspects are certainly true, they are also designed to help you carry the needed supplies to survive a long day in the saddle. Here is the checklist of the basics you will need…

It’s that time of year again: Summer! Where the days are long and hot, and the rides are longer and harder. While you may be starting to feel invincible, there are some things that you should keep in mind as you sign up for that century ride in the mountains…

Following up on a decisive victory May 14, Randhy Rodriguez continues his streak in the 4th race of the Lucarelli & Castaldi Cup Race Series in Brooklyn.
Congratulations Randhy!

Folllow the ‘Arches notable results
Read More...So you read our post on bike commuting and have decided that you’re digging it–but your route takes you down busy streets or downright clogged inner-city arteries. Here are a few tips on how to survive.
